Resource about Traditional Chinese Medicine

  • Spring is here: Wake up your body and Optimize your health

    by TSTCM INFO
    Since last Summer, we have been sharing blog posts on health preservation in each season. Today, we are wrapping up the seasonal health preservatio...

  • Health Cultivation in Winter: how to optimize your health

    by Toronto School of Traditional Chinese Medicine
    Winter refers to the period from the Beginning of Winter (which is November 7th in 2020) to the day before Beginning of Spring the following year (...
    Posted in health, winter

  • Cultivating Health in Autumn

    by Toronto School of Traditional Chinese Medicine
    Huang Di Nei Jing, a Traditional Chinese Medical classic that talks primarily about health preservation written over 2000 years ago, recommends tha...